P V 15:13 row
3,472m
Meters
15:13.2
Time
2:11.5
Pace
211
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 86 |
December 10, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.2 | 3,472m | 2:11.5 | 154 | 829 | 22 | 145 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 129 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 154 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 168 |
| 15:13.2 | 22m | 5:00.0 | 13 | 344 | 5 | 129 |
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Workout Graph
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