P V 30:26 row

6,909m

Meters

30:26.1

Time

2:12.1

Pace

414

Calories

155

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate22
Stroke Count699
Drag Factor92

December 23, 2022 19:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:26.1 6,909m 2:12.1 152 821 22 155
5:00.0 1,092m 2:17.3 135 764 22 136
10:00.0 1,112m 2:14.8 143 790 23 144
15:00.0 1,153m 2:10.0 159 847 23 160
20:00.0 1,174m 2:07.7 168 877 24 165
25:00.0 1,146m 2:10.8 156 837 23 159
30:00.0 1,148m 2:10.6 157 839 23 161
30:26.1 84m 2:35.3 93 621 19 160

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Workout Graph

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