P V 10:07 row
2,569m
Meters
10:07.6
Time
1:58.2
Pace
173
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 85 |
December 28, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,569m | 1:58.2 | 212 | 1028 | 24 | 146 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 134 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 151 |
| 10:07.6 | 12m | 5:16.6 | 11 | 337 | 0 | 153 |
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