P V 15:08 row
3,633m
Meters
15:08.2
Time
2:04.9
Pace
230
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 125 |
January 23, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,633m | 2:04.9 | 179 | 916 | 22 | 151 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 129 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 152 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 161 |
| 15:08.2 | 22m | 3:06.3 | 54 | 486 | 10 | 162 |
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Workout Graph
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