P V 10:08 row
2,597m
Meters
10:08.1
Time
1:57.0
Pace
178
Calories
150
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 134 |
January 24, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,597m | 1:57.0 | 218 | 1050 | 23 | 150 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 134 |
| 10:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 24 | 158 |
| 10:08.1 | 13m | 5:11.5 | 12 | 339 | 0 | 160 |
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