P V 15:05 row
3,345m
Meters
15:05.5
Time
2:15.3
Pace
197
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 99 |
May 09, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,345m | 2:15.3 | 141 | 785 | 20 | 152 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 140 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 154 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 158 |
| 15:05.5 | 1m | 45:50.0 | 0 | 300 | 0 | 159 |
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Workout Graph
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