P V 25:08 row
5,944m
Meters
25:08.0
Time
2:06.8
Pace
372
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 79 |
November 19, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 5,944m | 2:06.8 | 171 | 890 | 23 | 143 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 128 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 141 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 149 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 137 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 153 |
| 25:08.0 | 9m | 7:24.4 | 4 | 313 | 0 | 153 |
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Workout Graph
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