P V 5:08 row
1,175m
Meters
5:08.6
Time
2:11.3
Pace
71
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 90 |
January 04, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,175m | 2:11.3 | 155 | 831 | 21 | 129 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 126 |
| 5:08.6 | 34m | 2:06.4 | 173 | 895 | 14 | 133 |
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