P V 10:06 row
2,368m
Meters
10:06.0
Time
2:07.9
Pace
146
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 89 |
January 04, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,368m | 2:07.9 | 167 | 874 | 23 | 151 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 140 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 157 |
| 10:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 157 |
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