P V 7:00 row
1,576m
Meters
7:00.8
Time
2:13.5
Pace
93
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 93 |
March 18, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,576m | 2:13.5 | 147 | 806 | 21 | 136 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 136 |
| 7:00.8 | 438m | 2:17.8 | 133 | 759 | 20 |
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Workout Graph
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