Sam Dewar v10:00/r...3 BikeErg
57,011
Meters
2:00:00.0
Time
2:06.2
Pace
1798
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 57,011 |
| Overall Time | 2:00:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 88 |
| Revolution Count | 4870 |
| Drag Factor | 50 |
October 14, 2025 18:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 57,011 | 2:06.2 | 174 | 898 | 88 | 138 |
| 10:00.0 | 4,415 | 2:15.9 | 139 | 779 | 85 | 138 |
| 1:40:00.0 | 48,216 | 2:04.4 | 182 | 925 | 90 | |
| 10:00.0 | 4,382 | 2:16.9 | 136 | 769 | 82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.