Sam Dewar v10:00/r...3 BikeErg
58,259
Meters
2:00:00.0
Time
2:03.5
Pace
1882
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 58,259 |
| Overall Time | 2:00:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 87 |
| Revolution Count | 10524 |
| Power/kg | 2.55 |
| Drag Factor | 54 |
October 21, 2025 18:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 58,259 | 2:03.5 | 185 | 938 | 87 | 130 |
| 10:00.0 | 4,376 | 2:17.1 | 136 | 767 | 90 | 118 |
| 1:40:00.0 | 49,517 | 2:01.1 | 197 | 977 | 88 | 148 |
| 10:00.0 | 4,368 | 2:17.3 | 135 | 764 | 81 | 126 |
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Workout Graph
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