Sam Dewar v5:00/r...2 BikeErg
24,329
Meters
50:00.0
Time
2:03.3
Pace
788
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 24,329 |
| Overall Time | 50:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 89 |
| Revolution Count | 4441 |
| Power/kg | 2.58 |
| Drag Factor | 56 |
October 24, 2025 13:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,329 | 2:03.3 | 187 | 942 | 89 | 126 |
| 5:00.0 | 2,112 | 2:22.0 | 122 | 720 | 80 | 107 |
| 45:00.0 | 22,217 | 2:01.5 | 195 | 971 | 90 | 145 |
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Workout Graph
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