Sam Dewar v5:00/r...2 BikeErg
24,397
Meters
50:00.0
Time
2:02.9
Pace
792
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 24,397 |
| Overall Time | 50:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 90 |
| Revolution Count | 4503 |
| Power/kg | 2.59 |
| Drag Factor | 55 |
October 31, 2025 13:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,397 | 2:02.9 | 188 | 947 | 90 | 123 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 722 | 82 | 104 |
| 45:00.0 | 22,282 | 2:01.1 | 197 | 977 | 91 | 142 |
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Workout Graph
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