Sam Dewar v5:00/r...2 BikeErg
24,616
Meters
50:00.0
Time
2:01.8
Pace
805
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 24,616 |
| Overall Time | 50:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 89 |
| Revolution Count | 4502 |
| Power/kg | 2.66 |
| Drag Factor | 57 |
November 07, 2025 15:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,616 | 2:01.8 | 193 | 965 | 89 | 112 |
| 5:00.0 | 2,257 | 2:12.9 | 149 | 812 | 88 | 93 |
| 45:00.0 | 22,360 | 2:00.7 | 199 | 984 | 90 | 132 |
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Workout Graph
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