Sam Dewar 5:06 BikeErg
2,036
Meters
5:06.3
Time
2:30.4
Pace
54
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 79 |
| Revolution Count | 407 |
| Power/kg | 1.42 |
| Drag Factor | 42 |
January 06, 2026 19:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 2,036 | 2:30.4 | 103 | 653 | 54 | 79 | 128 |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 655 | 54 | 80 | 129 |
| 5:06.3 | 38 | 2:45.7 | 77 | 564 | 0 | 67 | 128 |
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Workout Graph
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