Sam Dewar v5:00/r...2 BikeErg
16,945
Meters
35:00.0
Time
2:03.9
Pace
544
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,945 |
| Overall Time | 35:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 87 |
| Revolution Count | 3049 |
| Power/kg | 2.54 |
| Drag Factor | 60 |
January 19, 2026 15:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 16,945 | 2:03.9 | 184 | 932 | 87 | 124 |
| 5:00.0 | 2,255 | 2:13.0 | 149 | 811 | 87 | 114 |
| 30:00.0 | 14,691 | 2:02.5 | 190 | 954 | 87 | 134 |
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Workout Graph
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