Sam Dewar 9:56 BikeErg
4,079
Meters
9:56.7
Time
2:26.2
Pace
113
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 82 |
| Revolution Count | 818 |
| Power/kg | 1.54 |
| Drag Factor | 41 |
February 03, 2026 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:56.7 | 4,079 | 2:26.2 | 112 | 681 | 113 | 82 | 112 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 81 | 114 |
| 9:56.7 | 2,066 | 2:23.6 | 118 | 703 | 58 | 85 | 110 |
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Workout Graph
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