Sam Dewar v10:00/r...3 BikeErg
57,511
Meters
2:00:00.0
Time
2:05.1
Pace
1852
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 57,511 |
| Overall Time | 2:00:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 86 |
| Revolution Count | 10398 |
| Power/kg | 2.45 |
| Drag Factor | 50 |
February 10, 2026 15:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 57,511 | 2:05.1 | 178 | 913 | 86 | 124 |
| 10:00.0 | 3,986 | 2:30.5 | 103 | 653 | 79 | 114 |
| 1:40:00.0 | 49,437 | 2:01.3 | 196 | 973 | 88 | 138 |
| 10:00.0 | 4,089 | 2:26.7 | 111 | 681 | 77 | 121 |
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Workout Graph
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