Sam Dewar v10:00/r...2 BikeErg
28,702
Meters
1:00:00.0
Time
2:05.4
Pace
913
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 28,702 |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 89 |
| Revolution Count | 5320 |
| Power/kg | 2.44 |
| Drag Factor | 55 |
February 13, 2026 14:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,702 | 2:05.4 | 177 | 910 | 89 | 119 |
| 10:00.0 | 4,327 | 2:18.6 | 131 | 751 | 84 | 110 |
| 50:00.0 | 24,377 | 2:03.0 | 188 | 946 | 90 | 129 |
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Workout Graph
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