Sam Dewar v10:00/r...3 BikeErg
57,395
Meters
2:00:00.0
Time
2:05.4
Pace
1838
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 57,395 |
| Overall Time | 2:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 88 |
| Revolution Count | 10635 |
| Power/kg | 2.44 |
| Drag Factor | 44 |
February 17, 2026 16:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 57,395 | 2:05.4 | 177 | 910 | 88 | 119 |
| 10:00.0 | 3,964 | 2:31.3 | 101 | 647 | 81 | 107 |
| 1:40:00.0 | 49,186 | 2:01.9 | 193 | 963 | 90 | 138 |
| 10:00.0 | 4,247 | 2:21.2 | 124 | 727 | 84 | 114 |
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Workout Graph
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