Sam Dewar v10:00/r...2 BikeErg
28,966
Meters
1:00:04.7
Time
2:04.4
Pace
929
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 28,966 |
| Overall Time | 1:00:04.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 88 |
| Revolution Count | 5321 |
| Power/kg | 2.51 |
| Drag Factor | 49 |
March 24, 2026 16:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 28,966 | 2:04.4 | 182 | 925 | 88 | 139 |
| 10:00.0 | 4,300 | 2:19.5 | 129 | 743 | 86 | 125 |
| 50:04.7 | 24,667 | 2:01.8 | 194 | 966 | 89 | 154 |
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Workout Graph
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