Sam Dewar v10:00/r...3 BikeErg
53,241
Meters
2:00:00.0
Time
2:15.2
Pace
1595
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 53,241 |
| Overall Time | 2:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 85 |
| Revolution Count | 10272 |
| Power/kg | 1.96 |
| Drag Factor | 40 |
May 26, 2026 14:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 53,241 | 2:15.2 | 142 | 797 | 85 | 113 |
| 10:00.0 | 4,192 | 2:23.1 | 119 | 720 | 81 | 110 |
| 1:40:00.0 | 45,275 | 2:12.5 | 150 | 822 | 87 | 123 |
| 10:00.0 | 3,776 | 2:38.8 | 87 | 624 | 77 | 106 |
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Workout Graph
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