Sam Dewar 20:00 BikeErg
10,810
Meters
20:00.0
Time
1:51.0
Pace
391
Calories
175
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 81 |
| Revolution Count | 1630 |
| Power/kg | 3.53 |
| Drag Factor | 98 |
April 08, 2021 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,810 | 1:51.0 | 256 | 1180 | 391 | 81 | 175 |
| 4:00.0 | 2,199 | 1:49.1 | 269 | 1226 | 81 | 80 | 167 |
| 8:00.0 | 2,139 | 1:52.2 | 248 | 1152 | 76 | 80 | 169 |
| 12:00.0 | 2,123 | 1:53.0 | 242 | 1133 | 75 | 81 | 173 |
| 16:00.0 | 2,143 | 1:51.9 | 249 | 1157 | 77 | 82 | 177 |
| 20:00.0 | 2,207 | 1:48.7 | 272 | 1236 | 82 | 84 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.