Sam Dewar 40:02 BikeErg
19,989
Meters
40:02.9
Time
2:00.2
Pace
659
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 77 |
| Revolution Count | 3106 |
| Power/kg | 2.77 |
| Drag Factor | 103 |
April 23, 2021 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:02.9 | 19,989 | 2:00.2 | 201 | 987 | 659 | 77 | 160 |
| 5:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 88 | 150 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 996 | 83 | 81 | 152 |
| 15:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 69 | 171 |
| 20:00.0 | 2,448 | 2:02.5 | 190 | 948 | 79 | 74 | 152 |
| 25:00.0 | 2,479 | 2:01.0 | 197 | 972 | 81 | 74 | 163 |
| 30:00.0 | 2,550 | 1:57.6 | 215 | 1032 | 86 | 82 | 175 |
| 35:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 76 | 152 |
| 40:00.0 | 2,535 | 1:58.3 | 211 | 1020 | 85 | 77 | 165 |
| 40:02.9 | 14 | 3:27.1 | 39 | 435 | 0 | 63 | 165 |
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Workout Graph
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