Sam Dewar 7:12 BikeErg
3,452
Meters
7:12.5
Time
2:05.2
Pace
109
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 90 |
| Revolution Count | 283 |
| Power/kg | 2.45 |
| Drag Factor | 54 |
July 20, 2021 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:12.5 | 3,452 | 2:05.2 | 178 | 912 | 109 | 90 |
| 5:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 92 |
| 7:12.5 | 1,073 | 2:03.4 | 186 | 939 | 34 | 86 |
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Workout Graph
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