Sam Dewar 5:28 row
1,295
Meters
5:28.3
Time
2:06.7
Pace
91
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 131 |
August 09, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,295 | 2:06.7 | 172 | 891 | 91 | 22 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 71 | 23 |
| 4:53.7 | 295 | 1:57.2 | 217 | 1046 | 20 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.