Sam Dewar 8x30c/1:00r BikeErg
5,835
Meters
9:55.6
Time
1:42.0
Pace
240
Calories
| Rest Distance | 1,890 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,725 |
| Overall Time | 17:55.6 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| RPM | 65 |
| Revolution Count | 1008 |
| Power/kg | 4.53 |
| Drag Factor | 171 |
August 23, 2021 12:15:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:55.6 | 5,835 | 1:42.0 | 329 | 1432 | 65 | |
| 1:09.7 | 699 | 1:39.7 | 353 | 1514 | 67 | |
| 1:10.4 | 709 | 1:39.2 | 358 | 1530 | 67 | |
| 1:14.6 | 731 | 1:42.0 | 329 | 1433 | 66 | |
| 1:15.4 | 738 | 1:42.1 | 328 | 1429 | 65 | |
| 1:17.8 | 747 | 1:44.1 | 310 | 1366 | 65 | |
| 1:18.0 | 748 | 1:44.2 | 309 | 1362 | 65 | |
| 1:16.9 | 742 | 1:43.6 | 314 | 1382 | 65 | |
| 1:12.7 | 722 | 1:40.6 | 343 | 1479 | 66 | |
| r1,890 |
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Workout Graph
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