v8:00/1:00r...23 BikeErg on September 08, 2021

Sam Dewar v8:00/1:00r...23 BikeErg

15,859

Meters

32:29.6

Time

2:02.9

Pace

549

Calories

167

Heart Rate

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
32:29.6	15,859	2:02.9	188	948	77	167
8:00.0	4,099	1:57.1	218	1050	83	159
r: 1:00	432
0:46.5	468	1:39.3	357	1528	68	178
0:53.5	359	2:29.0	106	663	82	151
0:51.9	498	1:44.2	309	1364	67	178
0:49.9	346	2:24.2	117	701	82	166
0:50.7	491	1:43.2	318	1394	67	182
0:53.6	355	2:30.9	102	649	78	167
0:50.4	490	1:42.8	322	1406	67	182
0:56.6	365	2:35.0	94	623	78	154
0:49.3	484	1:41.8	331	1439	68	184
1:00.8	372	2:43.4	80	575	75	150
0:49.1	482	1:41.8	331	1439	67	184
1:00.3	371	2:42.5	82	580	75	149
0:48.8	480	1:41.6	333	1446	68	184
1:54.0	738	2:34.4	95	626	79	138
0:53.5	362	2:27.7	108	673	84	146
0:44.9	456	1:38.4	367	1561	71	182
0:58.0	370	2:36.7	91	612	77	159
0:49.1	482	1:41.8	331	1439	67	184
0:57.3	365	2:36.9	90	611	77	160
0:48.5	473	1:42.5	325	1417	67	186
1:03.0	375	2:48.0	74	554	72	155
5:00.0	2,589	1:55.8	225	1074	85	179
	r432

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.