Sam Dewar 1000m row
1,000
Meters
3:15.7
Time
1:37.8
Pace
83
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 142 |
January 10, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.7 | 1,000 | 1:37.8 | 374 | 1585 | 83 | 29 |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 18 | 30 |
| 0:38.4 | 400 | 1:36.0 | 396 | 1661 | 17 | 28 |
| 0:39.5 | 600 | 1:38.7 | 363 | 1550 | 16 | 27 |
| 0:40.0 | 800 | 1:40.0 | 350 | 1504 | 16 | 28 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1504 | 16 | 32 |
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Workout Graph
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