Hans Laskewitz v2:00/2:00r...3 row
1,665
Meters
9:00.0
Time
2:42.1
Pace
86
Calories
106
Heart Rate
| Rest Distance | 543 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,208 |
| Overall Time | 15:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 142 |
September 09, 2025 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,665 | 2:42.1 | 82 | 582 | 27 | 106 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 27 | 108 | |
| r: 2:00 | 216 | ||||||
| 3:00.0 | 552 | 2:43.0 | 81 | 577 | 27 | 105 | |
| r: 2:00 | 236 | ||||||
| 4:00.0 | 730 | 2:44.3 | 79 | 571 | 27 | 106 | |
| r: 2:00 | 91 | ||||||
| r543 |
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Workout Graph
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