Hans Laskewitz 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
53
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 144 |
November 06, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 28 | 118 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 28 | 108 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 29 | 122 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 28 | 126 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 27 | 120 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 28 | 117 |
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Workout Graph
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