Hans Laskewitz v2:00/1:00r...6 row
2,356
Meters
12:00.0
Time
2:32.8
Pace
124
Calories
129
Heart Rate
| Rest Distance | 644 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,000 |
| Overall Time | 18:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 143 |
December 02, 2025 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,356 | 2:32.8 | 98 | 637 | 27 | 129 | |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 27 | 123 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 27 | 169 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 27 | 158 | |
| r: 1:00 | 105 | ||||||
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 27 | 105 | |
| r: 1:00 | 120 | ||||||
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 28 | 106 | |
| r: 1:00 | 79 | ||||||
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 27 | 116 | |
| r: 1:00 | 72 | ||||||
| r644 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.