Hans Laskewitz 1000m row

1,000

Meters

4:47.1

Time

2:23.5

Pace

56

Calories

121

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate33
Stroke Count162
Drag Factor145

March 04, 2026 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:47.1 1,000 2:23.5 118 707 56 33 121
0:53.7 200 2:14.2 145 797 12 35 106
0:54.7 400 2:16.7 137 771 11 36 121
0:59.4 600 2:28.5 107 667 11 33 126
0:59.0 800 2:27.5 109 675 12 34 128
1:00.3 1,000 2:30.7 102 651 10 32 126

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Workout Graph

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