Hans Laskewitz v1:00/1:00r...10 row
1,873
Meters
10:00.0
Time
2:40.1
Pace
92
Calories
96
Heart Rate
| Rest Distance | 1,032 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,905 |
| Overall Time | 20:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 140 |
May 02, 2026 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 28 | 96 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 28 | 91 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 28 | 97 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 28 | 96 | |
| r: 1:00 | 103 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 28 | 96 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 28 | 96 | |
| r: 1:00 | 85 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 28 | 97 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 28 | 92 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 29 | 101 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 28 | 99 | |
| r: 1:00 | 70 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 29 | 101 | |
| r: 1:00 | 77 | ||||||
| r1,032 |
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Workout Graph
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