Hans Laskewitz 5000m row
5,000m
Meters
33:01.3
Time
3:18.1
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 108 |
November 21, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.3 | 5,000m | 3:18.1 | 45 | 454 | 20 |
| 6:31.9 | 1,000m | 3:15.9 | 47 | 460 | 19 |
| 7:02.2 | 2,000m | 3:31.1 | 37 | 428 | 18 |
| 6:38.6 | 3,000m | 3:19.3 | 44 | 452 | 20 |
| 6:18.3 | 4,000m | 3:09.1 | 52 | 477 | 22 |
| 6:30.4 | 5,000m | 3:15.2 | 47 | 461 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.