Hans Laskewitz 2000m row
2,000m
Meters
14:17.9
Time
3:34.4
Pace
100
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 18 |
Stroke Count | 252 |
Drag Factor | 109 |
November 20, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:17.9 | 2,000m | 3:34.4 | 35 | 422 | 18 |
3:18.7 | 500m | 3:18.7 | 45 | 453 | 19 |
3:25.6 | 1,000m | 3:25.6 | 40 | 438 | 18 |
4:11.6 | 1,500m | 4:11.6 | 22 | 375 | 15 |
3:22.1 | 2,000m | 3:22.1 | 42 | 445 | 19 |
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is 4500 meter