Hans Laskewitz 3x2000m/2:00r row
6,000m
Meters
31:31.1
Time
2:37.5
Pace
318
Calories
121
Heart Rate
| Rest Distance | 812m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,812m |
| Overall Time | 37:31.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 960 |
| Drag Factor | 104 |
December 28, 2020 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.1 | 6,000m | 2:37.5 | 89 | 607 | 27 | 121 |
| 10:34.5 | 2,000m | 2:38.6 | 88 | 601 | 25 | 113 |
| 10:31.3 | 2,000m | 2:37.8 | 89 | 606 | 27 | 116 |
| 10:25.3 | 2,000m | 2:36.3 | 92 | 615 | 28 | 135 |
| r812m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.