Hans Laskewitz 2:09 row
430m
Meters
2:09.5
Time
2:30.5
Pace
23
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 106 |
December 23, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 430m | 2:30.5 | 103 | 652 | 26 | 127 |
| 2:09.0 | 431m | 2:29.6 | 104 | 659 | 26 | 127 |
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