Hans Laskewitz 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 105 |
December 11, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 30 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 30 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 30 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 29 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 29 |
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Workout Graph
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