Hans Laskewitz 30:00 row
5,870m
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 106 |
December 09, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,870m | 2:33.3 | 97 | 634 | 30 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 31 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 28 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 30 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 30 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 30 |
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Workout Graph
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