Hans Laskewitz 30:00 row
5,734m
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 106 |
December 05, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,734m | 2:36.9 | 91 | 611 | 28 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 27 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 28 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 28 |
| 24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 28 |
| 30:00.0 | 1,120m | 2:40.7 | 84 | 590 | 28 |
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Workout Graph
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