Hans Laskewitz 5000m row
5,000m
Meters
29:07.9
Time
2:54.7
Pace
251
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 673 |
| Drag Factor | 110 |
November 29, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.9 | 5,000m | 2:54.7 | 66 | 525 | 23 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 23 |
| 5:51.5 | 2,000m | 2:55.7 | 64 | 521 | 23 |
| 5:53.5 | 3,000m | 2:56.7 | 63 | 518 | 23 |
| 5:54.2 | 4,000m | 2:57.1 | 63 | 516 | 23 |
| 5:52.2 | 5,000m | 2:56.1 | 64 | 520 | 24 |
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Workout Graph
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