Hans Laskewitz 5000m row
5,000m
Meters
29:19.9
Time
2:55.9
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 108 |
November 27, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.9 | 5,000m | 2:55.9 | 64 | 520 | 23 |
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 22 |
| 5:43.2 | 2,000m | 2:51.6 | 69 | 538 | 22 |
| 5:46.9 | 3,000m | 2:53.4 | 67 | 530 | 24 |
| 5:47.5 | 4,000m | 2:53.7 | 67 | 529 | 23 |
| 6:13.6 | 5,000m | 3:06.8 | 54 | 484 | 22 |
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Workout Graph
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