Hans Laskewitz 5000m row
5,000m
Meters
32:46.0
Time
3:16.6
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 108 |
November 23, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.0 | 5,000m | 3:16.6 | 46 | 458 | 19 |
| 6:10.3 | 1,000m | 3:05.1 | 55 | 489 | 19 |
| 6:22.9 | 2,000m | 3:11.4 | 50 | 471 | 19 |
| 6:34.9 | 3,000m | 3:17.4 | 45 | 456 | 19 |
| 6:43.9 | 4,000m | 3:21.9 | 42 | 446 | 19 |
| 6:54.0 | 5,000m | 3:27.0 | 39 | 435 | 20 |
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Workout Graph
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