Hans Laskewitz 3x2000m/4:00r row
6,000m
Meters
33:34.1
Time
2:47.8
Pace
309
Calories
133
Heart Rate
| Rest Distance | 1,583m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,583m |
| Overall Time | 45:34.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 105 |
January 07, 2021 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.1 | 6,000m | 2:47.8 | 74 | 554 | 26 | 133 |
| 10:53.2 | 2,000m | 2:43.3 | 80 | 576 | 26 | 128 |
| 11:20.7 | 2,000m | 2:50.1 | 71 | 544 | 26 | 135 |
| 11:20.2 | 2,000m | 2:50.0 | 71 | 544 | 26 | 135 |
| r1,583m |
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Workout Graph
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