Hans Laskewitz 3x2000m/3:00r row
6,000m
Meters
30:42.2
Time
2:33.5
Pace
323
Calories
134
Heart Rate
| Rest Distance | 1,207m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,207m |
| Overall Time | 39:42.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 108 |
January 25, 2021 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.2 | 6,000m | 2:33.5 | 97 | 632 | 25 | 134 |
| 10:16.1 | 2,000m | 2:34.0 | 96 | 629 | 24 | 131 |
| 10:33.6 | 2,000m | 2:38.4 | 88 | 603 | 25 | 125 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 26 | 146 |
| r1,207m |
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Workout Graph
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