Hans Laskewitz 6x1000m/2:00r row
6,000m
Meters
31:42.4
Time
2:38.5
Pace
316
Calories
121
Heart Rate
| Rest Distance | 1,691m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,691m |
| Overall Time | 43:42.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 111 |
February 08, 2021 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.4 | 6,000m | 2:38.5 | 88 | 602 | 25 | 121 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 24 | 114 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 23 | 120 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 23 | 118 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 25 | 119 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 27 | 126 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 26 | 130 |
| r1,691m |
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Workout Graph
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