Hans Laskewitz 2x15:00/4:00r row
5,844m
Meters
30:00.0
Time
2:34.0
Pace
314
Calories
125
Heart Rate
| Rest Distance | 870m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,714m |
| Overall Time | 38:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 919 |
| Drag Factor | 111 |
March 01, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,844m | 2:34.0 | 96 | 629 | 27 | 125 |
| 15:00.0 | 2,888m | 2:35.8 | 93 | 618 | 27 | 116 |
| 15:00.0 | 2,956m | 2:32.2 | 99 | 641 | 26 | 134 |
| r870m |
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Workout Graph
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