Hans Laskewitz 5x750m/2:00r row
3,750m
Meters
19:03.6
Time
2:32.4
Pace
200
Calories
133
Heart Rate
| Rest Distance | 1,418m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,168m |
| Overall Time | 29:03.6 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 703 |
| Drag Factor | 108 |
April 06, 2021 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.6 | 3,750m | 2:32.4 | 99 | 639 | 26 | 133 |
| 3:47.6 | 750m | 2:31.7 | 100 | 644 | 26 | 128 |
| 3:51.9 | 750m | 2:34.6 | 95 | 625 | 26 | 131 |
| 3:48.7 | 750m | 2:32.4 | 99 | 639 | 26 | 132 |
| 3:46.1 | 750m | 2:30.7 | 102 | 651 | 27 | 136 |
| 3:49.2 | 750m | 2:32.8 | 98 | 637 | 27 | 136 |
| r1,418m |
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Workout Graph
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